天津丼♪ Tianjin rice bowl♪(Crab Omelet over Rice) 天津盖饭♪
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日本語レシピ(Japanese recipe):
http://cookpad.com/recipe/2886767
動画の裏話やデータ(The report in my blog):
http://ameblo.jp/cooking-s-papa/entry-11953244872.html
●Ingredients(for 1 people)
cooked rice
55g crab meat
2 eggs
5g wood ear mushrooms
1/4 Japanese leeks
some salt and pepper
some spring onion
●Sweet vinegar sauce
1tsp chicken soup stock
1tsp oyster sauce
1tbsp Ponzu
1tbsp Shaoxing wine
1tsp sugar
some salt and pepper
some cornstarch water mixture
1tsp sesame oil
※cooking time:15min cost:278yen calorie:625kcal salt:3.5g
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http://ameblo.jp/cooking-s-papa/
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Composition/performance (作曲/演奏):igrek-U
http://www.youtube.com/user/igrek2U?feature